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 Ballet "On the Grid" Adults - Develop clarity, exactitude, and precision in body placement and spatial orientation through classic ballet. Geared toward modern and contemporary dancers. Please wear ballet shoes, socks acceptable.
Wednesdays, 10:15 - 11:45 am (ongoing, on break during CMC's summer intensive)
Teacher: Asimina Chremos (silverspacedance@gmail.com), $50 for 6 classes; $10/class, payment made directly to this guest artist.
 Fundamentals of Dance Technique Adults – Movement blends concepts from technical modern dance with eastern principals of yoga—to help dancers sing dynamically with their bodies and increase their conscious dancing.
Wednesdays, 6-7:30 pm.
Teacher: Nana Shineflug
Int/Advanced Modern Dance Adults – Shineflug is one of Chicago’s finest teachers; her technique classes focus on establishing a solid center/core of the body, then challenging it in new ways. Nana’s movement blends concepts from technical modern dance with eastern principals of yoga—to help dancers sing dynamically with their bodies and increase their conscious dancing. Live accompaniment by Barry Bennett, CMC composer-in-residence.
Fridays, 10:15 –11:45 am..
Teacher: Nana Shineflug
Int/Advanced Modern Dance Adults – Cindy Brandle teaches classes that combine luscious, athletic movement with articulate gestures.
Tue/Thur 10:15-11:45 am.
Teacher: Cindy Brandle. Class costs $10, $9 professional dancers. Monies for class are payable directly to Cindy Brandle.
 Psychocalisthenics Adults, all levels – Bring a yoga mat! Physical movement exercises that are magical & empower the body; based on the teachings of Oscar Ixazo.
Wednesdays, 5-6 pm.
Teacher: Nana Shineflug
Qi Gong Adults – This ancient practice is an extension of Tai Chi. Here the Chi (energy) is used to help heal the body through the Soaring Crane form.
Fridays, 11:30 am – 12:30 pm.
Teacher: Nana Shineflug
Tai Chi Chaun Adults – Tai Chi Chaun is a subtle and complex system of movement--the culmination of over 4000 years of Chinese culture. Slow, rhythmic movement focuses the mind, purges the body of chronic tension, and returns the skeletal structure and organs to their natural alignment. The immune system is enhanced and muscle strength is reintegrated while relieving and increasing ones reslience to stress.
Teacher: Daniel Guidara (fireonthelake@hotmail.com)
Summer Yoga Adults - alternately challenging and relaxing, this class is a gentle strength and stretching workout for the whole body. Elements of Hatha Yoga and Pilates both appear in this beginning level class. Please wear comfortable clothes.
Saturdays 6/8,7/5,12,19,26, Aug 2, noon-1 pm, $25 (pre-registration only at cmc@enteract.com)
Teacher: Rachel Damon
 Registration Park District Community Classes
You can register for community classes (Creative Movement, Yoga, Martial Arts, Qi Gong, Moms/Pops/Tots-Movement & Music) with the Chicago Park District, online at chicagoparkdistrict.com or in person at the first floor lobby-desk, Hamlin Park Fieldhouse, 3035 N. Hoyne, corner of Barry and Hoyne in Chicago. Class sizes are limited. Payments for these classes are made to the Chicago Park District and must be made at the time of registration. Session dates and registration dates are given below. These classes are provided to the public through the Chicago Park District’s Arts Partners Program. Arts Partners is a program of the Chicago Park District that unites artists and communities in Chicago Parks. This year CMC celebrates our lucky 13th anniversary as Arts Partner in Residence at Hamlin Park.
Community classes on break for the summer, will resume in the fall
Fall dates tba
registration dates/info at chicagoparkdistrict.com when available
Winter and Spring Sessions: 2009, dates tba
registration dates/info at chicagoparkdistrict.com when available
Register for each session online at chicagoparkdistrict.com or in person at the Hamlin Park Fieldhouse lobby desk.
Registration is ongoing until classes are filled.
Moms, Pops, Tots: Music & Movement, on break for summer ages 18 mos – 3 yrs – Toddlers play music and movement games and build physical and learning skills. Parent or caregiver remains with the child.
Mondays, 10:15-11 am, $40 (pre-registration only)
Wednesdays, 10:15 – 11 am, $40 (pre-registration only)
Teacher: Maggie Patten
chicagoparkdistrict.com
Creative Movement, on break for summer ages 3-5 year olds – Creative play and dance combine to develop beginning movement skills and self- expression. Through music, movement activities, and games kids will learn to work together, communicate ideas, and discover ways to use their bodies.
Saturdays, 10-10:45 am, $30 (pre-registration only)
Teacher: Kaitlin Price
chicagoparkdistrict.com
Martial Arts - Stretch/Strengthen, on summer break 5th and 6th graders – Flexibility and strength training, along with the basics of martial arts, are all essential tools for the young adult. This class aims to help build a foundation for a healthy body and self-confidence, in a non-threatening environment. There will be no sparring (fighting) or major contact. No experience necessary.
Saturdays, 11-11:45 am (pre-registration only)
Teacher: Rachel Damon
chicagoparkdistrict.com
Basic Yoga/Pilates on summber break--see Summer Yoga above Teen- adults. Alternately challenging and relaxing, this class is a gentle strength and stretching workout for the whole body. Elements of Hatha Yoga and Pilates both appear in this beginning level class. Please wear comfortable clothes.
Saturdays, noon-1 pm, $25 (pre-registration only)
Teacher: Rachel Damon
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 CMC Class Rates:
Payments for these classes can be made out to the Chicago Moving Company unless otherwise noted.
Regular Rate - $10/class, $9 for professional dancers. 10-class card* for $80.
Discounted Rate - $7/class or pay what you can.
Guest Artist - Rates may vary. Check Guest Residency listings.
Park District Community Classes:
Pre-registration is required for these classes during Spring, Summer & Fall sessions. Payments for these classes are made to the Chicago Park District online at chicagoparkdistrict.com
INSTRUCTORS
Nana Shineflug  Fundamentals of Dance
Int/Modern Dance Technique
Pyschocalisthenics
Qi Gong
Cindy Brandle Int/Modern Dance Technique
Daniel Guidara  Tai Chi Chaun
Maggie Patten Tots: Music & Movement
Rachel Damon Martial Arts for Teens
Basic Yoga/Pilates
 Receive Performance & Class Updates |
